5 Hillsprints
10 Burpees
5 bear crawls
20 squats
5 hillsprints
10 tire flips
5 hillsprints
15 jump squats
5 bear crawls
30 alternating split jumps
5 hillsprints
10 burpees
FINAL hillsprint to top and squat, hold as long as you can
Challenge: Tire flip up hill
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